Glennon Doyle, a successful writer and speaker, shares her story of overcoming an eating disorder with the help of food. Food became her faith healer in giving life to who she was meant to be – loving herself completely for what mattered most: God’s love. Her full recovery allowed Glennon to come into her own as a writer and partner in marriage with one man that has been able to support all aspects of her journey from mental wellness all the way through writing career success..
Love Warrior is a book about Glennon Doyle’s journey to find love and healing after the death of her husband.
Are you seeking for a synopsis of Glennon Doyle’s novel Love Warrior? You’ve arrived to the correct location.
After reading Glennon Doyle’s book, I wrote down a few significant takeaways.
If you don’t have time, you don’t have to read the whole book. This book synopsis gives you a quick rundown of all you can take away from it.
Let’s get this party started right now.
I’ll go over the following points in this Love Warrior: A Memoir book summary:
What is the story of Love Warrior?
In Glennon Doyle’s book Love Warrior, one woman tackles addiction, disordered eating, and betrayal by addressing, then eventually accepting her flaws. It’s also a reflection on how sorrow may educate us and how we might live more genuinely by recognizing our own shortcomings.
Who is Love Warrior’s author?
Glennon Doyle is a memoirist who isn’t like the others. Many of her lyrical works have sold millions of copies, including Love Warrior and Untamed. Oprah Winfrey and Adele are among her admirers. Doyle is known as the “patron saint of female emancipation,” according to People magazine. She’s also a speaker, an activist, and the creator of the non-profit Together Rising.
For Whom Is Love Warrior Intended?
Reading Love Warrior is not for everyone. It could be perfect for you if you are one of the following categories of people:
- Women who are too concerned about their physical appearance
- Mothers who are looking for a feeling of themselves
- Anyone who wants to get back on their feet after hitting rock bottom
Summary of the Book Love Warrior
Introduction
Glennon Doyle and Craig Melton plan to marry in the early fall. It heralds a fresh start. As she prepares to go down the aisle, Glennon can almost persuade herself that this marriage will offer her with the new start she so badly wants.
On a bright and gorgeous day, the ceremony is place outdoors, amid the changing leaves. Glennon’s midriff bulges under the white dress. In a few months, she will give birth to a baby boy.
In an attempt to overlook the fact that the dress she’s wearing, the shoes she’s wearing, and the dazzling tiara she’s wearing seem to be created for someone else: maybe the lady she’s attempting to be.
Craig adjusts his tie and smooths his hair while waiting for his wife, and she attempts to ignore his jittery behavior. When she and Craig lock hands, her grip is wobbly rather than firm. Her grin lasts the whole ceremony. Later, she and Craig do a dance to U2’s “Beautiful Day.”
Glennon hopes that this wedding will be a watershed moment in her life, signaling the end of the downhill spiral that began with disordered eating, excessive drinking, and self-destructive conduct. It won’t, of course. This wedding, it turns out, is simply another blip on the road to rock bottom. Is it possible that when Glennon finally reaches rock bottom, it’s exactly where she needed to be all along?
Lesson 1: The path to recovery begins at the bottom.
Glennon Doyle has been called by her parents. She is in her twenties and a bright young college graduate. She’s still dressed in the same dress and shoes she wore the night before, despite the fact that it’s mid-afternoon. Glennon consumes much too much alcohol. She can’t seem to keep a job. Her debt is unmanageable. She was accused with driving under the influence.
Her parents are seated side by side on the living room couch. Their facial expressions are solemn. Theirs is a one-of-a-kind visit. They are stepping in to help.
What had occurred?
Glennon grew up in a loving, secure environment. She was a confident, eloquent, and gorgeous young girl. Her attractiveness would be praised by others. Her beautiful curls and lovely eyes were praised. Glennon acknowledged the value of aesthetics.
In her adolescence, something changed. She had lost her slenderness in comparison to her sister and relatives. Glennon was always fully dressed while the other girls swam in the pool during family get-togethers. It didn’t make a difference that she was attractive. She was beginning to doubt herself.
By the age of 13, Glennon had developed the practice of bringing two cups into her chamber each night, one full with food and the other with vomit. She was bulimic at the time. She ate a lot and then purged. Her weight began to plummet. Bulimia was still present.
Glennon realized that there were many unsaid norms in high school, such as what females should look like (slim) and how they should act (bland). Glennon observed these guidelines because of her eating issue. Even a hospital admission during her senior year to manage her now-chronic bulimia did not discourage her from being named “Leading Leader” at the conclusion of the year.
In contrast to high school, the regulations for females grew more apparent in college. Glennon was reminded to flush the toilet after puking after pledging a sorority. Her physical appeal and rumored sexual availability influenced her participation at gatherings.
Glennon needed to loosen up, so he drank. Her slumber was agitated. She didn’t gain any weight. Her attire and demeanor were in line with what was expected of her. To put it another way, she had perfected the art of blending in.
She was unable to quit these patterns after graduation, though. After returning to her hometown, Craig, a lovely and reasonable lad she’d known since high school, became her new lover. Despite these promising advances, her bulimia and drinking continued to worsen. Glennon’s downward spiral was accelerated when she had an abortion early on in the relationship.
Now that she’s arrived, it’s time for her parents to take action. A local priest’s intervention turns out to be the intervention for which she has been summoned. However, the spiral can only be halted for a few weeks.
Glennon is pregnant for the second time six months later. She continues to drink and is still in a state of insanity. When the blue cross emerges on the pregnancy test, it seems more like a sign than a problem.
Glennon regains his sobriety in a short amount of time. Also, I’m married. The issue seems to be getting better.
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Lesson 2: Inflicting suffering and gaining perfection
Glennon’s journey from the time she reached adolescence until the day she married was difficult. It’s not going to get any easier any time soon. Obstacles and setbacks continue to obstruct progress. Glennon has a lot to learn from her childhood and youth.
Glennon was a huge kid in middle school. Bulky. She seemed to take up too much room. She had been captivated by society’s message: the ideal of femininity, to which all girls should aspire. Glennon’s bulimia was a technique of complying to society in order to not take up more space than society allowed.
She realized that being skinny wasn’t the be-all and end-all of perfect girlhood. She developed the tendency of admiring more popular females. She figured out how to dress properly. Exude confidence, but not excessive confidence.
Attract the attention of guys without being desperate. Whether you like it or not, sex is a wonderful thing. Glennon learned another incorrect lesson when a popular student reportedly raped a female in high school: it’s more vital to have popular lads on your good side than it is to trust a girl.
Because she was so good at playing the popular girl, Glennon considered coming to school as putting on a mask and cape, a disguise that allowed her to stroll among her friends unobserved.
Glennon, on the other hand, was well aware that she was also lying to herself on a deeper level. When her mask dropped during her final year of high school, she was hospitalized for mental health issues. Her room was shared with another girl who was seeking therapy for an eating issue.
Each of these females had gone to lengths in attempt to project an image of beauty, confidence, or competence. They were all in agony. Instead of speaking their truths out loud, many chose to starve, self-harm, or purge.
Even at this early point in her descent to rock bottom – the “bathroom floor of life,” as she calls it – Glennon understood that she wasn’t living her truth. Even she could see that concealing her reality was causing her and others around her a lot of pain.
However, it was tough to get rid of the disguise. She had created a safe haven for herself via bulimia and subsequently alcoholism, allowing her to avoid facing her issues and destroying the well formed mask. However, there is a drawback to hiding places: they don’t have enough room for others.
Glennon isn’t completely oblivious to what’s going on. She realized she was concealing her actual self as a teenager, college student, and young adult, and that this was causing her and people around her misery. But knowing something isn’t enough. You must take action.
Lesson 3: Communication breakdowns in marriage
After the birth of her first son, Chase Doyle Melton, Glennon believes for the first time in a long time that she has done something right. When she become a mother, she feels alive and has a feeling of purpose.
Craig, on the other hand, is fascinated with his little kid. When they gush over Chase, push him in his stroller, or wait for his first grin, everything seems great. Happiness is incomparable. They may be the only three individuals on the planet.
Glennon and Craig’s marriage, on the other hand, cannot be saved by the joys of parenthood. At least not indefinitely.
Glennon grew raised on Disney movies. Now that she is married and a mother, she starts to question whether the happily ever after she was promised is truly genuine. Chase is a lot of fun. Craig, on the other hand, she anticipated to be committed to her. That’s never occurred, if she’s being honest with herself.
She’s erected a barrier between herself and the rest of the world, but up until now, all of her closest connections were based on verbal communication. With those she connects, she shares memories, weaknesses, and wants.
Others have been able to assist her create trust by revealing their souls to her, such as her sister and her closest friend. Craig, on the other hand, is unconcerned. Glennon attempts to talk to him, but he doesn’t seem interested, and he doesn’t seem interested in opening up to her either.
Craig is a tactile person. He expresses love via touch and sex. Glennon, on the other hand, has a difficult relationship with sex. This narrative is littered with recollections of liquor and drugs, as well as frantic efforts to win men’s favor.
To salvage their marriage, Glennon and Craig plan a weekly date night. The goal of date night is to re-energize their relationship and rekindle their chemistry. Things, however, do not work out. Glennon begins to wonder if she and Craig had any chemistry or connection to begin with.
After one date night, Craig decides he wants to show Glennon something. There are recordings containing pornographic content within a collection of ancient VHS tapes of football events. He recommends that they watch a few of them together. Glennon, on the other hand, is uneasy: she feels it’s all being recorded by someone’s daughter. She felt nothing except sorrow the following day, despite the fact that they had sex after watching. On her request, Craig removes the pornography.
After a period, the couple quits attempting to improve their relationship and instead concentrates on their areas of expertise: parenting and family. Glennon has two daughters, Patricia and Amanda, following Chase. Glennon and Craig are loyal to their family, even if they don’t always try to love one other.
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Lesson 4: Putting Your Heart and Soul Into Your Writing
Glennon believed that she would never be able to be a mother or a wife because of her addiction and disordered eating. She is now capable of achieving goals she previously believed she would never be able to achieve. She should be the happy she’s ever been as a result of this. Even parenthood, which has brought her salvation and enormous pleasure, is not without its difficulties.
She now sees that all of her troubles stem from a larger issue: she wasn’t speaking the truth at the time. She still hasn’t figured it out.
Craig has been unresponsive to every effort she has made to communicate herself.
In parenting, she is also silenced. As a mother, you have the expectation that everything will be fine and that everything will go well at all times. The societal pressure that prohibits women from freely discussing parenting issues has persisted for a long time. When she tackles these obstacles on her own, she is knocked off balance. It’s becoming more difficult for her to keep up with the expectations placed on her.
Craig, the main earner, has been working long hours at the office since she abandoned her teaching profession to become a full-time parent. Glennon imagines what she would reply if Craig asked her about her day when he returned home. She’d tell him it seemed like a lifetime had passed. She was both overwhelmed by love for their children and desperate for them to stop touching and needing her at the same time. It was the most draining experience she had ever had. Instead, she characterizes her day as – what else? – fine.
She finds herself smiling at other new moms at the playground or in the grocery store parking lot when she actually wants to ask whether it’s the same for them. Most new moms experience feelings of bewilderment and anger.
She’s surfing through Facebook a few days later when she finds one of her pals has shared a list of “25 facts about myself.” She believes she could create one of them as well. When she writes it, she tries to be as honest as possible. She starts to type. What’s the first step? She finishes just as Amanda wakes up from her slumber. “I’m an alcoholic and bulimic in recovery.” She presses the share button.
People respond well to lists like these. They are shared by friends and friends of friends. By the time Glennon logs back in, she’s gone viral on Facebook.
She gets up at 4:30 a.m. and begins writing to get her ideas down on paper. She has a blog where she posts her writing. She is now expressing herself.
Blessings and treachery (lesson 5)
When Glennon is diagnosed with Lyme disease, it seems like a gift in disguise. She becomes so exhausted that she can’t move or talk, and she shouts in anguish at with the little provocation. Craig, on the other hand, chooses to pamper her with humid, tropical air.
He and his family go to Naples, Florida. Glennon miraculously recovers. The family decided to make Naples their permanent home. That is exactly what they do. Craig is self-employed and works from home. Glennon works as a full-time writer. She and her family are in a better place than they’ve ever been.
Perhaps this is the new start Glennon has been seeking for all along, since past fresh beginnings, such as marriage and parenthood, haven’t supplied her with the straightforward answers she’s been yearning for.
The one here, like all the previous failed new beginnings, proves to be a false promise. Her marriage hasn’t been re-established. The storm continues to rage. The day she opens Craig’s laptop, she finds it’s full with downloaded porn.
This, according to Glennon, is a betrayal of trust. Craig had previously said that he would never again bring pornography into their relationship or house. A bigger breach, on the other hand, is poised to happen. During a marital therapy session, Craig admits to being unfaithful. He has a history of one-night stands. Only a few months after their wedding, he had his first child.
Glennon, surprised, gets enraged. For years, she thought she was chilly. She is unable to physically connect with Craig due to her sex and intimacy concerns. Could it be that Craig’s conduct, rather than hers, was the issue all along?
Craig and Glennon agree that Craig will move out, and Glennon will tell the kids that he is going on a business trip while Craig is gone.
When Glennon leaves the therapist’s office, she feels torn apart. On the inside, she’s a weeping, raging disaster. She is still a mother and a successful blogger on the surface. She still has to cook supper, drive home, and deal with her children at the end of the day. “Great,” Glennon responds in response to Amanda’s query.
She falls on the bathroom floor afterwards, still startled. It’s the same spot she was when she found out she was pregnant with Chase as a bulimic and still drunk. She thought she’d climbed off the tiles after marrying and having a child. But she’s returned. What will it take this time to get her up?
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Lesson 6: Once again, you’re at rock bottom.
What is Glennon’s strategy for getting out of the bathroom? First and foremost, she is a writer. She creates two lists after opening her laptop.
“Questions I Can’t Answer Yet” is a section of the website. She addresses questions such, “Will we ever be a family again?” in this chapter.
She provides questions she can answer in the second part. “Have I ever survived Rock Bottom?” is the final item on this list. Yes, she replied.
Glennon thinks about this new low point, this catastrophe, and understands that the term disaster comes from the words dis-, which means “without,” and astron, which means “stars.” Disasters occur whenever we lose sight of the light. She then creates a new list called “What I Know.”
“Just keep doing the next right thing, one thing at a time,” says the final item on this list. That’s pretty much what she does. What’s the first step after that? Glennon goes to bed with the idea of waking up and preparing breakfast the next morning.
Listening also aids her with rising off the toilet. Just not to strangers. People outside of her personal circle are more inclined to offer quick fixes or even blame her for the marriage’s demise than to listen to her worries.
She mutes these noises in order to hear herself. What should she do now? Every day, and on sometimes, every hour. She then pays attention to her inner voice. At first, she just hears a little voice. This comes as no surprise. For far too long, Glennon has been deafeningly deafeningly deafeningly de Patience is required to hear what it has to say. She is, however, rewarded for her patience.
For a long time, her tone of speech has been clear: she is not ready to give Craig another opportunity. When the issue of divorce is brought up, a person’s voice is torn.
Craig has been working on the project for quite some time. He goes to treatment and helps at a women’s shelter in the area. The majority of his messages to Glennon are loaded with song lyrics and recollections. He not only fills the kids’ petrol tanks, but he also drives them to their different appointments.
He is not compensated in any way. Glennon is perplexed by his actions. He has no expectation of obtaining anything in exchange for helping her and her family. Is he really that unique?
Glennon and the children are seeing a family therapist. Her therapist takes her away and tells her it’s time to make a choice. She claims that children are unconcerned with divorce or reconciliation. They don’t enjoy being in the dark for too long, however.
Glennon comes to a conclusion. Craig has returned to his old apartment. The two will try once again. She is, nevertheless, jittery. Until now, her words had always been trusted. She hasn’t been instructed to return Craig. She isn’t sure whether this is the best option she could make.
Lesson 7: Bringing the Mind and Body Back Together
Now that Craig has returned home, the family is once again whole. Everything would be wonderful if Glennon’s nagging sentiments didn’t get in the way. She is angry, deceived, and insecure. She would rather disregard her emotions.
Her previous attempts at covering and suppressing her reality have failed miserably. As a result, she has decided to seek counseling.
Glennon’s therapist, Ann, isn’t too keen on talking about her marriage. She’s curious about Glennon’s history. “When does your narrative truly begin?” Glennon is asked. And, if she’s being honest, it all started when she was ten years old.
She realized her body had been harmed by puppy fat and pre-teen awkwardness when she realized her body had been harmed by puppy fat and pre-teen awkwardness. She made the decision that she no longer wanted to live in her body.
Ann believes Glennon needs a reunion. It shouldn’t be the case with Craig, however. Glennon must re-establish contact with herself. Her bulimia, in Glennon’s perspective, symbolizes the start of a civil war inside her, in which her body had rejected her intellect.
Craig is another name that comes to Glennon’s thoughts. He was a model and an athlete as a youth. He was complimented on his physique. He learned how to express love as a result of it. Perhaps he had put aside his mental requirements in the same manner that Glennon had pushed aside her physiological wants. Neither of them seemed to be really invested in their relationship.
Glennon gradually starts to mend the mind-body schism. She starts a yoga practice. Her hunger is something she takes attention to. She consumes everything she wants. She expresses her desires. She, too, instead of hiding behind a mask, says no to things she doesn’t want.
Meanwhile, Craig proposes that they “practice chatting” so that he can communicate not just physically but also cognitively. Glennon gets asked out on dates, and he pays close attention to what she says.
They become members of a church. It’s both varied and welcoming. They are taught that God loves them unconditionally and ferociously. Glennon starts to suspect that this is true.
Craig and Glennon have a relationship. It doesn’t seem to be a physical transaction. It doesn’t seem to be a desperate miscommunication. It has a romantic air about it.
Glennon and Craig later confront one other on a Mexican beach. They rekindle their vows just the two of them. They recognize that this isn’t a new beginning, yet it seems worthy.
The Warrior’s Journey (lesson 8)
When Glennon is in the early stages of her reunion with Craig, she takes a hot yoga session where the instructor encourages her to establish an objective. Her objective, despite being frightened, is to stay on her mat. This is how she does things. She remains put while everyone else bends and twists.
She’s had to confront all of the awful memories and feelings she’d avoided for so long. She wishes she had the ability to flee. But she is unable to do so. She’s in tears on the inside. She really does. At the conclusion of class, she’s still on the mat.
Glennon’s yoga instructor informs her that what she has just done is known as “yoga.” She refers to it as the Warrior’s Path.
Glennon Doyle has triumphed against disordered eating and addiction. For her, motherhood has been both a pleasure and a hardship. Her experience with infidelity has been terrible, but she has overcome it. She took up the shards of a shattered marriage and created something stronger and better. It’s happened before – and she’s always come out on top.
As she rests on her yoga mat, Glennon realizes that embracing her suffering requires bravery. It’s a freeing sensation as well. When we can’t give in to suffering, we lose our capacity to give in to other things. Happiness. Relationships. Of course, there’s love. Is it possible to give oneself up to love if you are unable to give in to pain?
Painful emotions are thought to be undesirable. We tell people we’re alright and suppress our feelings when they ask. Pain, according to society, must be alleviated. Consumption, money, sex, and professional achievement may all help to alleviate pain.
The pain we push aside, on the other hand, does not go away. It is instead handed on to others. Glennon’s anguish was carried on to her loved ones. Craig took out his frustrations on his wife. Glennon thinks aloud as she eventually comes to grips with her anguish: What if our grief isn’t a problem, but an invitation? After all, it was the only thing that had taught her anything.
When Glennon analyzes the Journey of the Warrior, he learns that a genuine warrior isn’t someone who doesn’t suffer pain. People like these don’t hide their suffering; they display it to the world – and aren’t frightened to look at it.
She believes she has not yet mastered suffering. She has no way of knowing whether she will run into it again and end herself on the floor. Glennon is ready to confront suffering with bravery and fortitude the next time it comes her way.
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Final Thoughts
By reaching rock bottom multiple times, Glennon Doyle learnt to accept suffering and live with bravery. She was always learning something new. Craig and Glennon chose to divorce after publishing Love Warrior and finding their marriage was no longer developing.
Glennon is now in love with Abby Wambach, a modern activist and motivational speaker who is a former soccer champion. Glennon and Craig, who married in 2017, co-parent their three children. In both her marriage and her family, Glennon continues to live out her bold vision of what it means to live a full, loving life.
Additional Reading
If you enjoyed reading Love Warrior, you may also like the following book summaries:
Love Warrior is a book that you should get.
If you’re interested in purchasing Love Warrior, click on the following links:
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Alternatively, you may go through all of the book summaries.
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