Derren Brown, the renowned magician and mentalist, is known for more than just tricking people. He’s also a self-professed “happy” person who managed to overcome his past as an alcoholic in order to start working on his dream project–a new way of teaching children about happiness through story telling. In this book Derren shares with readers some remarkable examples from recent history that illustrate how he has managed not just to overcome his problems but even turn them into opportunities.
“Happy: Why More or Less Everything is Absolutely Fine” is a book that was written by Derren Brown. It’s about how we can find happiness in the most unlikely of places and with the simplest of things. “Derren Brown” is a British mentalist, illusionist, escapologist, hypnotherapist, author and television presenter who specializes in revealing secrets through his performances.
Are you seeking for a synopsis of Derren Brown’s book Happy: Why More or Less Everything is Absolutely Fine? You’ve arrived to the correct location.
After reading Derren Brown’s book, I wrote down a few significant takeaways.
If you don’t have time, you don’t have to read the whole book. This book synopsis summarizes all you can take away from it.
Let’s get this party started right now.
I’ll go through the following points in this Summary of the book Happy: Why Everything Is Almost Perfect:
What Makes People Happy: Why Is Everything Almost Perfect?
‘We are all products of the tales we tell ourselves,’ says the author. Happiness is sometimes misinterpreted, and it’s better not to put your confidence in twentieth-century self-help books, which has a proclivity for magical thinking and promises of a rapid way to prosperity and happiness via blind faith.
These methods are comparable to faith healers’ promises, which can leave you blaming yourself for not believing enough when their treatment fails. Instead, look to ancient authors and thinkers for guidance, and this book includes summaries of many of them.
Accept what you can’t change and don’t allow things out of your control bother you.
stress and anxiety This is one of the keys to achieving and maintaining quiet, calm satisfaction, which is the most achievable and long-lasting kind of pleasure.
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Who is the author of Happy: Why Everything Is Almost Perfect?
Derren Brown made his UK television debut in December 2000 with a Mind Control series of specials. He has become identified with the skill of psychological manipulation since revamping the genre of magic for sophisticated, contemporary audiences. His television programs have become must-see occasions.
Derren has played Russian Roulette on live television, persuaded middle-managers to commit an armed robbery in the street, led the nation in a séance, glued viewers to their sofas, correctly predicted the National Lottery, motivated a shy man to land a packed passenger plane at 30,000 feet, exposed psychic and faith-healing charlatans, and hypnotized a man to assassinate Stephen Fry, among other things.
He also does a sell-out stage performance in the UK every year. Tricks of the Mind, Confessions of a Conjuror, Happy, and Portraits, a collection of his caricatures, are among his four books.
Summary of the book Happy: Why Everything Is Almost Perfect
The British illusionist and magician is most known for his televised pranks, which include live Russian Roulette and a false live séance. He seems an unusual fit for a self-help book.
In reality, Brown sees this as an anti-self-help book, in the same way that many of his techniques are aimed to expose the tactics of faith healers, mediums, and the like: He is especially harsh on publications like as
The Secret promises that if the reader wishes hard enough, astonishing things will happen. Faith healers, as Brown points out, utilize a similar tactic when performing a live ‘treatment’: by informing the ‘cured’ patient that they simply need to keep believing, they set them up for disappointment and, worse, self-blaming if the cure turns out to be bogus.
When it comes to happiness, Brown doesn’t believe in easy programs or magical thinking. Instead, this is a learned and funny examination of what it means to be content. Brown admires ancient authors such as Marcus Aurelius and Plutarch, as well as the Stoic school.
He associates happiness with the Greek concept of ataraxia, or contentment, which is obtained when one’s frustrations and fears are removed. ‘What you’re left with is this kind of serene placid condition, and although I don’t believe it’s the solution to everything, I believe it’s a much more useful model of how to be happy.’
To some extent, the Stoic paradigm entails decreasing expectations and accepting that there are certain factors (such as ‘fate’ and chance) over which you have no control: ‘If you’re furious, it’s because you had unrealistic expectations… You don’t attempt to manage the ideas you can’t control, rather than trying to control everything via self-belief.’
He compares this with the type of blind trust espoused in The Secret, joking that if failing businesspeople were as adept at selling memoirs as successful ones, we’d see how dangerous such confidence can be.
He also warns against concentrating too narrowly on the aim of quick success and fast money, noting that we frequently fail to recognize what genuinely makes us happy, and that when we concentrate on this sort of objective, we are often left disappointed even if we attain it.
The desire for riches is typically fuelled by greed and acquisitiveness, which leads to a cycle of discontent and future misery. This is why some of the happiest individuals live the most plain, uncomplicated lives.
Brown also emphasizes how our memories are made up of tales we tell ourselves about our experiences, and how this shapes our present state of mind and choices (more so than the actual raw experiences themselves).
He advises against developing a rebellious and disconnected self-image, writing interestingly about the need of embracing the characteristics that are distinctive about other people, particularly in a partnership. You may also seek honest criticism on your habits and character by forming a group of trustworthy pals.
Brown might come out as cold and aloof when it comes to relationships. He speaks about neediness as being harmful to love since you can never totally fulfill it – but his solution is to always be certain that you could live without your lover.
This may seem to be sensible counsel, but if put into practice, it may appear aloof and inconsiderate. Other, more practical ideas include his belief that being able to communicate gently your feelings of discontent in a relationship is critical.
He also talks about how we interact with others. Plutarch’s admonition from the ancient age may have been published today as a caution against the possibly destructive effects of social media obsession: ‘Knowing every single detail about everything, investigating and eliciting a slave’s every occupation, a friend’s every action, a son’s every pastime, a wife’s every whisper – this leads to many outbursts of anger, one after another every day, and these, in turn, add up to habitual discontent and surliness,’ says the author.
Brown provides a complete variety of alternate concepts and activities that the reader might attempt, rather than concentrating on one single topic. This is a unique self-help book in that it is incredibly difficult to summarize.
He gives a lot of suggestions on how to be more tolerant and realize that the current moment is the most essential aspect of pleasure. Focusing too much on previous issues or future concerns might take away from your present happiness.
He does not completely identify with the Stoics and proposes that the most intriguing aspects of other systems of thinking be respected. Acceptance and letting go of the concept of ultimate control are important parts of his thought. His approach may come off as a little Zen, and his concept of happiness as a little cheval cheval.
But he’s a charming, intriguing writer, and his approach to the everlasting search is rich and varied in this book.
Additional Reading
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Derren Brown is a British magician, illusionist, and mentalist. He is best known for his television series Derren Brown: Mind Control and The Heist. His book “Happy” was released in October of 2018. It is an easy read that provides insight into the mind of someone who has lived through extreme trauma and how they have managed to cope with it. Reference: derren brown happy quotes.
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